Blends / Turmeric & Black Pepper Milk Blend

Turmeric & Black Pepper Milk Blend

A spice blend for a warm turmeric milk. Stir into hot milk or plant milk and sweeten if you like. Warm and earthy, with a soft peppery finish.

• Time: About 4 minutes
• Makes: 20 cups (1 sachet per 200 ml cup)
• Pack: 20 sachets, 5 g each

Ingredients

Turmeric (60%), ginger, cinnamon, black pepper, cardamom.

Allergens

No allergens listed. May contain: Milk and tree nuts (made in a facility that handles them). Always check the pack label.

You add

• Milk or plant milk, 200 ml per cup

How to make it

1. Warm 200 ml milk or plant milk in a small pan.
2. Stir in one sachet (5 g) and heat gently for 2 minutes.
3. Pour into a cup, taste, and finish as you like.

Storage

Store in a cool, dry place away from light. Use an opened sachet straight away.

Questions

Is this a medicine?

No. It is a spiced drink. Speak to a doctor about any health condition.

Ingredients to know

• Ginger
• Turmeric
• Black pepper
• Cinnamon
• Green cardamom

Kitchen tips for this blend

• How can I prepare nourishing homemade drinks using natural ingredients?
• How can I reduce added sugar in homemade drinks and snacks while keeping them enjoyable?
• How can I adapt a family meal for a child who prefers mild flavours?

See the blend and buy

By the BhumiSutra kitchen team. Updated 28 October 2026. All products and figures on this prototype site are demonstration data.