Blends / Moringa & Lentil Soup Blend

Moringa & Lentil Soup Blend

A hearty lentil soup base with dried moringa leaves. Add water, simmer, and make it as light or filling as you like. Earthy and gently green, with soft lentils and a little cumin.

• Time: About 10 minutes
• Makes: 4 bowls (1 sachet per 250 ml bowl)
• Pack: 4 sachets, 35 g each

Ingredients

Red lentil flour (60%), moringa leaf powder (10%), rice flour, onion powder, salt, cumin, turmeric, garlic powder, black pepper.

Allergens

No allergens listed. May contain: Mustard (made in a facility that handles mustard). Always check the pack label.

You add

• Water, 250 ml per sachet

How to make it

1. Whisk one sachet into 250 ml cold water in a small pan.
2. Bring to a gentle boil, then simmer for 6 minutes, stirring now and then.
3. Taste, then finish it as you like.

Storage

Store in a cool, dry place. Use an opened sachet straight away.

Questions

What is moringa?

Moringa, also called drumstick leaves, is a leafy green used in many Indian kitchens. Here it is dried and powdered.

Ingredients to know

• Cumin
• Lemon and lime
• Turmeric
• Garlic

Kitchen tips for this blend

• How can I make a thick, filling soup from seasonal vegetables and pulses?
• How can I add protein-rich ingredients to soup or khichdi?
• How can I loosen a soup, dal or curry that has become too thick?

See the blend and buy

By the BhumiSutra kitchen team. Updated 28 October 2026. All products and figures on this prototype site are demonstration data.